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What is hypnosis?

"Research shows that there is more scientific evidence for hypnotherapy than any other complementary therapy.......
by using hypnosis people can perform prodigious feats of willpower and self healing." ~ The Health Education Authority.

Hypnotherapy has been recognised as a valid therapeutic technique by the British Medical Association since 1955.

Hypnosis is a natural trance like state that we all experience up to four hours each day.
The most common everyday trance like states are found when we daydream or surf the internet and lose track of the time.

It is that natural peaceful, calm and relaxed feeling that is accessed and utilised in a hypnotherapy session.
Natural hypnosis is a pleasant experience which also greatly improves your awareness and concentration by up to 90%.

Due to the increase in awareness and concentration hypnotherapy can be successful where other therapies are not. It can enable you to make the permanent positive changes you want and steer you in the right direction.
It can help in many aspects such as weight control, increasing confidence, reduced stress and anxieties, improved studies and concentration, increasing confidence and adjusting to lifes changes as examples.

By getting the mind, body and spirit to work in harmony we can tap into our inner resources where anything is possible.

Disclaimer: Hypnotherapy is effective, however, results may vary and success is not guaranteed.
Full client commitment is important.

Please contact me for availability.